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edamame hummus in a bowl on a plat topped with pine nuts, edamame beans and black sesame seeds

Simple Edamame Hummus (Vegan)

  • Author: The Hangry Chickpea
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 8 servings 1x
  • Category: Snacks and Sides
  • Method: Blending
  • Cuisine: Mediterranean
  • Diet: Vegan


This simple edamame hummus is so fast and easy, you might not buy hummus from the store ever again. It's a perfect appetizer or snack that comes together in minutes, perfect for a light beach snack.  


Units Scale
  • 1.5 cups of cooked chickpeas, drained and rinsed (or 1 can of chickpeas)
  • 1 cup frozen edamame, rewarmed
  • 1/2 cup tahini
  • 1-2 lemons, juiced, plus zest of one lemon
  • 1 cup good olive oil
  • 1/2 cup cilantro
  • 1/4 cup ice cold water
  • 1-2 cloves garlic
  • salt and pepper to taste
  • 1/2 tsp cumin (optional)


1. First prepare chickpeas. If using canned chickpeas, boil, then simmer for 15 minutes, then rinse and remove skins for creamier hummus. If using dried chickpeas, rehydrate then cook (see instructions in post or here). 

2. Combine all ingredients except cold water in food processor and blend until smooth. Then add cold water tablespoon by tablespoon as needed to thin. Stop to scrape down edges of food processor as needed.

3. Serve and enjoy! 

Keywords: edamame hummus, easy edamame hummus, lazy hummus