Ingredients
Units
Scale
Frozen fruit
- 1-2 cups frozen strawberries
- 1 cup frozen mangos diced
Pick 2 (or all 3 if available)
- 1/2 ripe avocado
- 1/4 cup plant-based yogurt (such as Siggi’s Coconut Vanilla)
- 2-3 Tbsp natural peanut butter
Liquid
- Unsweetened plain oat or coconut milk (see other suggestions above)
Instructions
- Fill your blender with ingredients in the order listed - frozen fruit, avocado, yogurt, and peanut butter. Fill with milk until the fruit is nearly covered.
- Start blending on low. If blender “stalls” mix with agitator if your blender comes with one, or stop and mix with spoon. Watch how the smoothie moves in the blender. If it’s moving well, you can amp up the speed. Otherwise, keep mixing at lower speeds until it moves better. If you stop the blender, work your way back up to higher speeds.
- Once properly blended, pour into cup or bowl of choice and enjoy! My Vitamix usually takes ~1 minute of blending slowly increasing speeds with occasional assistance from agitator.
Notes
This recipe is written for a large blender such as a Vitamix. If you're using a personal blender like a Nutribullet, half the frozen fruit portions.
Keywords: smoothie, strawberry smoothie, strawberry mango smoothie, vegan strawberry smoothie, vegan smoothie