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berry smoothie bowl with strawberries, blueberries, coconut flakes, peanut butter and bananas

Thick berry smoothie bowl

  • Author: The Hangry Chickpea
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 mins
  • Yield: 2 large smoothie bowls 1x
  • Category: Smoothies
  • Method: Blending
  • Cuisine: American
  • Diet: Vegan


If you've ever wondered how juice shops make extra thick smoothies, I've got your back. From blender speed to ingredients, you'll never pay $10 for a smoothie bowl again. 


Units Scale


  • 1-2 cups frozen berries
  • 1 cup frozen mango
  • 1-2 Tbsp peanut butter or nut/seed butter of choice
  • 1/2 ripe avocado
  • 1-2 cups unsweetened plain plant milk (such as oat, coconut, or almond)

Toppings (optional):

  • Nut butters
  • Fresh fruit - berries, banana...
  • Nuts
  • Granola
  • Coconut flakes


1. Load blender: Place ingredients into blender according to where the blades are - biggest chunks of frozen fruit should be closest to the blades. Add liquid last just before blending so frozen fruit doesn't stick together.

2. Blend: Start blending on low, and increase speed as smoothie is more blended. If blender changes pitch, then you may need to stop and give it a stir before starting on low again, working your way back up. Taste, and top with whatever you like!

Keywords: smoothie, thick smoothie bowl, smoothie bowl, berry smoothie, vegan smoothie bowl