Description
If you've ever wondered how juice shops make extra thick smoothies, I've got your back. From blender speed to ingredients, you'll never pay $10 for a smoothie bowl again.
Ingredients
Smoothie:
- 1-2 cups frozen berries
- 1 cup frozen mango
- 1-2 Tbsp peanut butter or nut/seed butter of choice
- 1/2 ripe avocado
- 1-2 cups unsweetened plain plant milk (such as oat, coconut, or almond)
Toppings (optional):
- Nut butters
- Fresh fruit - berries, banana...
- Nuts
- Granola
- Coconut flakes
Instructions
1. Load blender: Place ingredients into blender according to where the blades are - biggest chunks of frozen fruit should be closest to the blades. Add liquid last just before blending so frozen fruit doesn't stick together.
2. Blend: Start blending on low, and increase speed as smoothie is more blended. If blender changes pitch, then you may need to stop and give it a stir before starting on low again, working your way back up. Taste, and top with whatever you like!
Keywords: smoothie, thick smoothie bowl, smoothie bowl, berry smoothie, vegan smoothie bowl