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–+ servings
smoothie bowl with bananas, peanut butter drizzle, coconut flakes, and cacao nibs.

Peanut Butter Banana Smoothie Bowl

Angela Milnes
This simple peanut butter banana smoothie bowl is perfect for days when you want something sweet, yet healthy. It's protein packed and plays well with lots of classic smoothie toppings.  
5 from 1 vote
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 2 Bowls
Calories 873 kcal

Ingredients
  

Smoothie

  • 2-3 tablespoon Peanut Butter
  • 2 Frozen Bananas 4 halves
  • 1-2 cups Ice
  • 2-3 cups Coconut Milk Or plant based milk of choice
  • ½ Avocado Optional but recommended
  • 1 teaspoon Vanilla Extract Optional
  • 1-2 tablespoon Vanilla Optional
  • 2-4 tablespoon Coconut yogurt Optional

Toppings

  • ½ Banana Sliced
  • 1 teaspoon Cacao Nibs
  • 1 tablespoon Coconut flakes
  • teaspoon Peanuts
  • 1 tablespoon Peanut Butter
  • ¼ Cup Strawberries

Instructions
 

  • Freeze bananas: peel and half ripe bananas and freeze in a container for at least 12 hours. 
  • Blend smoothie: add all solid ingredients to the blender, then top with coconut milk until it almost covers the other ingredients. Blend until smooth, starting on low and increasing speed as the smoothie comes together. 
  • Add toppings & enjoy!

Nutrition

Calories: 873kcalCarbohydrates: 56gProtein: 14gFat: 71gSaturated Fat: 49gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gCholesterol: 1mgSodium: 158mgPotassium: 1502mgFiber: 9gSugar: 26gVitamin A: 179IUVitamin C: 31mgCalcium: 108mgIron: 9mg
Keyword peanut butter banana smoothie, peanut butter banana smoothie bowl, peanut butter smoothie, smoothie bowl
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