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–+ servings
2 slices of avocado toast topped with pine nuts and black sesame seeds.

Plant-based avocado toast

Angela Milnes
Make this plant-based avocado toast If you have a ripe avocado laying around...it's perfect for breakfast, lunch, snacktime, or a light dinner, and the possibilities are endless! 
5 from 1 vote
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 4 slices of toast

Ingredients
  

The basics:

  • Bread - bakery loaf preferred but store bought works too
  • Ripe avocado s
  • Salt and pepper to taste
  • Good olive oil
  • Lime wedges
  • Add-ons all optional:
  • Pickled red onion thinly sliced red onion + rice wine vinegar marinated for 24 hours
  • Sesame seeds
  • Chickpeas
  • Sprouts
  • Tomato slices
  • Mix-ins all optional:
  • Lemon or lime juice use less than you think - maybe 1 tsp. Start with a quarter or eighth, depending on how big your fruit is
  • Red pepper flakes
  • Extra spreads optional:
  • Hummus
  • Harissa

Instructions
 

  • 1. Toast the bread: if bread is not sliced, slice into pieces ½-3/4 in thick. Using your equipment of choice, toast your bread as desired. If using a broiler, monitor closely.
  • 2. Mash the avocado: slice open the avocado (hotdog style), and remove the pit with your knife carefully. Remove the skin, and place avocado into a bowl. Add desired mix-ins and gently mash with a fork. 
  • 3. Add the toppings: to build your toast, add avocado to your toasted bread using a spoon. If you're using or hummus/harissa, add first. Then add toppings and enjoy! 
Keyword avocado breakfast, avocado toast, avocado toast bar, avocado toast recipe, avocado toast toppings, plant based avocado toast, smashed avocado, vegan avocado toast
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