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3 strawberry mango smoothie glasses with strawberry garnish and straw.

Strawberry Mango Smoothie

Angela Milnes
Kickstart your day with this vibrant Strawberry Mango Smoothie! Packed with juicy strawberries and sweet mangoes, plus a splash of yogurt for creaminess, it’s a quick and nutritious way to enjoy a burst of tropical flavors.
5 from 1 vote
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Smoothies
Cuisine American
Servings 2 smoothies
Calories 394 kcal

Ingredients
  

  • 1-2 Cups Frozen Strawberries
  • 1 Cup Frozen Mangos Diced
  • ½ Avocado Ripe
  • ¼ Cup Plant-Based Yogurt such as Siggi’s Coconut Vanilla
  • 2-3 Tbsp Natural Peanut Butter
  • 2 Cups Oat Milk Unsweetened

Instructions
 

  • Fill your blender with ingredients in the order listed - frozen fruit, avocado, yogurt, and peanut butter. Fill with milk until the fruit is nearly covered.
  • Start blending on low. If blender “stalls” mix with agitator if your blender comes with one, or stop and mix with spoon. Watch how the smoothie moves in the blender. If it’s moving well, you can amp up the speed. Otherwise, keep mixing at lower speeds until it moves better. If you stop the blender, work your way back up to higher speeds. 
  • Once properly blended, pour into cup or bowl of choice and enjoy! My Vitamix usually takes ~1 minute of blending slowly increasing speeds with occasional assistance from agitator.

Notes

This recipe is written for a large blender such as a Vitamix. If you're using a personal blender like a Nutribullet, half the frozen fruit portions.

Nutrition

Calories: 394kcalCarbohydrates: 52gProtein: 11gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 1mgSodium: 145mgPotassium: 778mgFiber: 9gSugar: 38gVitamin A: 1469IUVitamin C: 78mgCalcium: 440mgIron: 3mg
Keyword smoothie, strawberry mango smoothie, strawberry smoothie, vegan smoothie, vegan strawberry smoothie
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