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    The Hangry Chickpea » Snacks & Sides » Simple Mango Guacamole (Vegan)

    Simple Mango Guacamole (Vegan)

    Published: Feb 28, 2022 · Modified: Mar 29, 2022 by Eliza

    Jump to Recipe·Print Recipe

    This simple mango guacamole is the PERFECT appetizer for a crowd a hungry people. It's salty and savory, yet sweet with a hint of tropical fruitiness - what's not to love?

    mango guacamole in a bowl with tomatoes

    Whip up a batch for gameday, or use up those extra avocados to keep the hangry mob at bay...this is a go-to summer appetizer in my house. It's healthy, light, fresh and SUPER easy to make. There are few problems that this easy guacamole recipe can't fix.

    Looking for more mexican-ish appetizers? This butternut squash nacho cheese is insane. This guac pairs well with this spicy one-pot Mexican rice.

    Jump to:
    • Ingredients
    • Instructions
    • Substitutions & Variations
    • Equipment
    • Storage
    • Frequently asked questions
    • Top tip
    • Simple mango guacamole

    Ingredients

    This guacamole calls for simple ingredients, with plenty of room for creativity!

    salt, mango, onion, tomato, and 2 ripe avocados
    • avocados are a must
    • sea salt is avocado's best friend
    • mango adds tropical sweetness
    • onion balances out the sweetness and adds savoriness
    • tomato adds texture, but you can make this guac without tomato

    Optional ingredients:

    • cilantro if you vibe with it
    • garlic for more savoriness
    • lime helps prevent browning, so this is required if the guac will be on the table for a while
    • jalapeno and/or spicy chili peppers if you like spicy food

    Pro tip: Fresh ingredients make all the difference! Use what you can find at your grocery store or local farmer's market.

    See recipe card for quantities.

    Instructions

    This mango guacamole is SUPER easy, but if you're not familiar with how to prep each ingredient, read on. Otherwise skip this section.

    How to dice onion

    First, cut off the end opposite the hairy side. Then place onion on its new flat edge, and slice in half (directly through the hairy part).

    Then remove papery skin.

    To dice, make a couple of slices toward the hairy part (but not all the way through), with knife parallel to the cutting board.

    half an onion on a cutting board, knife is parallel to cutting board slicing toward root
    Slice toward the hairy part (not all the way thru), with knife parallel to cutting board.

    Then make a few slices with the tip of your knife pointing toward the hairy part of the onion.

    half an onion on a cutting board, knife pointing toward root, slicing toward cutting board
    Make a few slices with tip of knife pointing toward the hairy onion root.

    Finally, make thin slices parallel to the onion root, using extra caution with fingers.

    How to dice mango

    First, slice off sides of mango, avoiding the hard pit.

    slicing off a third of a mango (hotdog style)
    Slicing the first side off...
    slicing off the other third of a mango
    And the other side...

    Carefully slice a criss-cross pattern into the mango, taking extra care not to pierce the skin. The smaller the better!

    mango third with grid sliced into mango flesh, without piercing skin
    This criss-cross is perfect!

    Finally, turn the mango inside out, and carefully slice off cubes. A paring knife works particularly well.

    mango cubes in skin turned inside out - looks like a spiky turtle shell
    Grab your paring knife and separate these cute little cubes from the skin.

    How to prepare avocado for guacamole

    First, slice avocado in half around the pit lengthwise. Then carefully attach knife to pit of avocado, and twist until the pit is loose. Discard pit by firmly tapping handle of knife on trashcan until pit releases.

    halved avocado with knife wedged into pit
    Firmly (and carefully) place blade of the knife into the pit

    Now scoop out avocado flesh and place into a medium mixing bowl to be mashed.

    cooping out avocado flesh with a spoon (pit is gone)
    Scooping out avocado flesh

    Hint: the key to a great guacamole is ripe avocados. If the avocados are ripe, they'll be slightly soft when you squeeze (apply this logic to mangos as well). If they're too soft or feel empty, they're too ripe. See tips below for speeding up the ripening process.

    Mashing the guacamole

    Once the veggies are prepped (including diced tomatoes), it's time to bring it all together.

    In a medium mixing bowl, add avocado flesh, a little bit of salt and the juice from a lime wedge if desired. Mash gently with a fork or potato masher. Then stir in mango, onion and tomatoes. Start with a tablespoon of each, and add more as you see fit. That's it! Super easy.

    Pro tip: add lime if you're preparing guac for a party. Oxygen causes avocado to brown. Lime or any citrus that contains acid slows the "oxidation" process.

    Substitutions & Variations

    This mango guacamole is naturally vegan, dairy free, and gluten free.

    Guacamole is one of those "choose your own adventure" recipes. Try these variations next time:

    • Spicy - add half a thinly diced jalapeno
    • Savory - add a small clove of minced garlic and use red onion instead of yellow
    • Traditional - add cilantro and lime, omit mango (or keep it...)

    Looking for something a little more Mediterranean? Check out this simple baba ganoush!

    Equipment

    There's no special equipment required for this guacamole, but it would be useful to have:

    • Chef's knife and/or paring knife
    • Cutting board
    • Medium mixing bowl
    • Fork for mashing
    guacamole in a bowl with tomatoes and mango

    Storage

    I don't recommend storing guacamole for more than 24 hours. If you must store it, add a wedge of fresh lime juice to minimize oxidation, cover tightly with plastic wrap, then refrigerate.

    Guacamole don't stand up well to freezing.

    Frequently asked questions

    How do I speed up avocado ripening?

    Perfect avocados are key for a good guacamole. To test avocados, gently squeeze. An avocado that's rock-solid isn't ready. If it's a little soft, it's probably ready. If it feels hollow, it's too ripe.

    Place unripe avocados into a paper bag with a ripe banana overnight to speed up the process.

    Put perfectly ripe avocados into the refrigerator to prolong the perfection.

    Throw away overripe avocados, and try again using the these tips.

    PS - the same logic applies to mango!

    Is guacamole vegan?

    Yes, most guacamole is vegan as it does not contain meat or dairy products like cheese, milk or eggs. Some restaurants serve guacamole with goat cheese or feta - in that case, guacamole is not vegan.

    What is a good substitute for lime in guacamole?

    The purpose of lime is to add a little bit of acid to prevent browning, and add flavor. Lemon juice adds acidity, and some tart flavor, though a little different than lime. It works in a pinch!

    Lime is not required to make guacamole - though it will spoil faster without the extra acidity.

    What does guacamole go with?

    The short answer is: everything.

    In the appetizer camp, tortilla chips are classic, but you can also serve with a lighter veggie platter - carrots, tomatoes, and celery all work well. Sticking with the appetizer theme, it's great in a trio with nacho cheese and salsa. If you can find it, vegan sour cream is also delish.

    Guacamole is also great on tacos, and in burritos and burrito bowls with Mexican rice. Or pair with a fabulous vegan mushroom quesadilla (this one has a butternut squash cheese sauce).

    Running short on time and have some leftover guac? Throw it on a slice of toast or salad and call it a day.

    Why did my guacamole turn brown?

    When avocado flesh is exposed to oxygen, it "oxidizes," leaving a characteristic brown color. To slow oxidation, add a wedge of lime or lemon juice to your guacamole, and store in an airtight container in the fridge for up to 24 hours.

    Top tip

    The key to making great guacamole is ripe avocados. Test avocados 24 hours before using. If they're perfectly ripe, refrigerate. If they could use some help, place into a paper bag with a ripening banana to speed up the process for 12-24 hours.

    Want more tasty dips? We've got you.

    • Vegan butternut squash nachos
    • Simple baba ganoush
    • Avocado Toast Ideas + Vegan Toppings
    • Lemon Beet Hummus
    Did you make this recipe? Leave a comment below!
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    mango guacamole in a bowl with tomatoes

    Simple mango guacamole

    ★★★★★ 5 from 1 reviews
    • Author: The Hangry Chickpea
    • Prep Time: 5 mins
    • Cook Time: 0 mins
    • Total Time: 5 mins
    • Yield: 4 servings 1x
    • Category: Snacks and Sides
    • Method: Mashing
    • Cuisine: Mexican
    • Diet: Vegan
    Print Recipe
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    Description

    This simple mango guacamole is the PERFECT appetizer for a crowd a hungry people. It's salty and savory, yet sweet with a hint of tropical fruitiness - what's not to love?


    Ingredients

    Units Scale
    • 2 avocados
    • pinch of salt
    • up to ¼ cup diced mango
    • 1-2 Tbsp diced onion
    • 1-2 Tbsp diced tomato

    Optional ingredients:

    • 2 Tbsp chopped cilantro
    • 1 clove minced garlic
    • 1-2 lime wedges
    • ½ jalapeno, seeded and diced

    Instructions

    1. Prepare all ingredients. Dice onions, mango and tomato. 

    2. Scoop out flesh of avocado into medium bowl. Add a pinch of salt (and lime juice if desired) and mash using a fork. Add onions, mango and tomato and any other desired ingredients. Stir gently to combine, taste, and adjust to your personal preference. Enjoy!


    Keywords: guacamole recipe, mango guacamole, simple mango guacamole, easy mango guacamole

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    Please rate this recipe and tag @thehangrychickpea on Instagram!

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    Comments

    1. The Hangry Chickpea

      February 28, 2022 at 2:58 am

      perfection - so easy, and the mango adds a nice natural sweetness.

      ★★★★★

      Reply

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    Hi, I'm Eliza! I'm here to make all your favorite foods vegan, minus the fuss. Want to make my day? Say "you wouldn't know this is vegan" or "these are the best cookies I've ever had."

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